Relaxation Massage
This form of massage includes traditional Swedish massage strokes with the aim to induce relaxation and take you through a process to systematically relax and unwind the muscles and slow down the central nervous system. A relaxation massage can be firm, yet it will not incorporate deep tissue or trigger point therapy. A relaxation massage can have a powerful effect on body, mind, and soul.
Remedial and Relaxation Massage (R & R)
This form of massage is a combination of two massage styles. I will work on your main area of concern for 20 min to 1/2 of the massage, using deep tissue, cross fiber friction, trigger point, therapy, myofacial release, etc. and balance the massage with firm relaxation strokes. This treatment is a great way to work on specific trouble spots but also gain the deep relaxation component that is so necessary in our busy lives.
Mommy Massage
Custom designed for prenatal mom's, new mom's or not-so-new moms. Just the right pampering that you need, with a special emphasis on those stressed areas such as neck, hips, and low back. Nurturing touch to the abdomen and relaxation techniques that improve circulation throughout the body.
Hot Stone Massage
A wonderful way to warm up tired, sore muscles and melt away stress. The warm, smooth, basalt stones are used as an extension of the therapist's hands to create a truly unique experience. The connection to the earth provides a very grounded feeling.
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